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Dr Christopher Norris

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Dr Christopher Norris PhD, MSc, MCSP is a Chartered Physiotherapist who qualified in 1981. He holds a Doctorate in spinal rehabilitation, and a Master’s Degree in Exercise Science.

He holds postgraduate accreditation in Acupuncture, Orthopaedic Medicine, and Occupational Health.  He is the author of 14 books on Sports Injuries, Exercise, rehabilitation, and Acupuncture.  His company website is www.norrishealth.co.uk

Stretching

Stretching

Designed for the instructor or therapist to provide stretching exercises and training advice.
Weight Training

Weight Training

Specifically designed for the instructor or therapist to provide a training program to help increase muscle strength and fitness using free weights and equipment.
Acupuncture

Acupuncture

Designed for acupuncture practitioners, therapists and doctors practising medical acupuncture. It describes the most commonly used acupuncture points in close anatomical detail and gives regional pictures to show the relationship between points.