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Joanne Elphinston

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Highly respected international lecturer, physiotherapist, performance consultant and author Joanne Elphinston has been developing JEMS® for over twenty five years.

Taught internationally since the mid 1990s, Joanne's approach is used with enthusiasm across the spectrum of therapeutic, coaching and fitness applications, including paediatrics, geriatrics, orthopaedics, rheumatology, sports and athlete development. JEMS® continuously evolves with the latest research in the fields of biomechanics, motor learning, neuroscience and psychology, making functional links for a holistic, clinically reasoned approach with a firm foundation in the evidence base. www.jemsmovement.com

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JEMS® Connected and Controlled Upper Extremity

JEMS® Connected and Controlled Upper Extremity

JEMS Exercises by Joanne Elphinston These JEMS exercises enable the healthcare professional to effectively address specific control, coordination, stability and mobility in the upper quadrant, with an emphasis on movement quality and patient body awareness.
JEMS® Dynamic Movement Progressions for Trunk and Lower Body

JEMS® Dynamic Movement Progressions for Trunk and Lower Body

JEMS Exercises These JEMS physical therapy exercises are crafted for rehabilitation and fitness professionals to design balanced, progressive movement re-education programs based on the JEMS® approach.