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German speaking (Austria, Germany, Switzerland)
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Ideas and suggestions from many professionals in different parts of the world have been included.
Lower extremity exercises are a combination of new and updated versions of existing exercises, which will be of particular interest to professionals working in Physiotherapy (MSK rehab) and Sports & Fitness.
Includes basic exercises, movements and postures designed to supplement and update our existing children's exercises.
Transfers demonstrates the most common examples of transfers in and out of a bus and a car for wheelchair users. It provides advice on how to perform transfers independently or with an assistant, with and without a ramp. The instructions also include advice for the wheelchair user and their assistants and can be modified for individuals with different levels of functioning.
These exercises were produced primarily for use in the pre- and postoperative knee rehabilitation of seniors.
Contracture Prevention Baby
These exercises contain assisted/passive movements for the upper and lower extremities to maintain mobility.
Includes active and passive joint mobility and muscle stretching exercises, from easy to more advanced
Active range of motion, strengthening and movement control exercises for the shoulder girdle.
Trunk exercises that focus on learning to control neutral spine.
Bodyweight Exercises and exercises without equipment
The exercise objectives include strengthening and movement control for the whole body.
Sports & Fitness
Sports & Fitness includes multimodal exercises (stretching and joint range of motion, strength, balance and postural control etc.). Most exercises can be performed anywhere, but some are specifically designed for use in the gym.