Bodyweight Exercises and exercises without equipment
- Von Physiotools
The exercise objectives include strengthening and movement control for the whole body.
The common factor between these exercises is that there is no additional equipment is required. Includes exercises requested by our customers in addition to updated exercises.
29 colour photographs, line drawings and videos
Anweisungstexte in den Sprachen
Deutsch, Englisch, Finnisch, Schwedisch