New exercises: JEMS® Connected and Controlled Upper Extremity

JEMS® Connected and Controlled Upper Extremity enables you to effectively address specific control, coordination, stability and mobility in the upper quadrant, with an emphasis on movement quality and patient body awareness.

It is designed to coordinate closely with the JEMS® Dynamic Movement Progressions for Trunk and Lower Body for easy integration of the upper quadrant into whole body normal movement.

Highly respected international lecturer, physiotherapist, performance consultant and author Joanne Elphinston has been developing JEMS® for over twenty-five years.

Taught internationally since the mid 1990s, Joanne's approach is used with enthusiasm across the spectrum of therapeutic, coaching and fitness applications, including paediatrics, geriatrics, orthopaedics, rheumatology, sports and athlete development. More information: www.jemsmovement.com

The JEMS® are included in the PhysioTools Online Premium subscription.