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New Upper Extremities Exercises

News | 30 April 2021

We are pleased to announce that Physiotools have added 92 updated Upper Extremity Exercises with videos, to Physiotools Online Premium - and there are more to come.

Our special focus has been in movement technique with proper correct biomechanics and body alignment. You will find:

  • easy joint mobilising exercises
  • a wide selection of exercise band and dumbbell exercises for shoulder blade, shoulder and rotator cuff muscles in different starting positions
  • closed kinetic chain exercises, progressing from all fours position to challenging plank exercises, integrating the whole body.
  • exercises without equipment.

The exercises are a combination of new and updated versions of existing exercises, which will be of particular interest to professionals working in Physiotherapy (MSK rehab) and Sports & Fitness.

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