Bodyweight Exercises and exercises without equipment
- |
- By Physiotools
The exercise objectives include strengthening and movement control for the whole body.
Product details
The common factor between these exercises is that there is no additional equipment is required. Includes exercises requested by our customers in addition to updated exercises.
Contents
29 colour photographs, line drawings and videos
Printout languages
English, Finnish, German, Swedish
Physiotools Premium –
Create professional home exercise programs
These exercises are included in Physiotools Premium online exercise software. Physiotools Premium contains a wide range of exercises from different specialist areas, including exercise videos and a free exercise app for your clients.