Bowflex Pro-Strength Conditioning
- By Erwin Welbergen
Designed for rehabilitation professionals to create individual training schedules to use alongside Bowflex equipment.
It contains resistance training exercises for the whole body and the emphasis is on exercise therapy. Strengthening muscles, stabilizing joints and training of (neuromuscular) co-ordination are essential elements in bringing patients back to their original performance level and in treating and preventing injuries.
129 Line drawings
Dutch, English, German