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Ergonomics

Ergonomics includes educational material to support client education regarding ergonomics in office work and general ADL. This product combines organizational, cognitive and physical ergonomics.

Product details

It includes:

  • office ergonomics - working on a computer while standing and sitting, using a touch screen, mouse, mobile phone and headset
  • handling loads (lifting and material handling)  - lifting an object with and without handles, rolling and sliding objects
  • housework ergonomics - working in the kitchen, washing floors, hoovering, using a washing machine
  • sleep ergonomics
  • workout exercises to do during a break, resting positions for the back, control of the body and head plus body awareness of the core and hip position

Contents

91 photographs , 54 videos

Printout languages

English, Finnish, German, Swedish