Fitness and Sports Therapy

PX21
|
By Peter Konrad

Professionals working in rehabilitation and fitness will find this an invaluable resource of exercise and advice on stretching, muscle strength, co-ordination and cardiovascular training.

Product details

It includes weights, cables, long barbell, dumbbell, exercise band, cardio/ergo meters, gym ball and body weight plus training programs, for example, barbell training sessions, fitness circles and low-back school concepts. It offers a comprehensive collection of exercises both for individuals with an inactive lifestyle and for athletes.