General Exercises 2nd Edition
- By Physiotools
Forms a solid base for healthcare and fitness professionals working in rehabilitation and sports industry. Included with Physiotools online.
Choose from a variety of mobilising, stabilising, strengthening and stretching exercises for all major body parts. It also includes cardiovascular, motor control, body awareness and balance exercises along with advice notes on sitting, standing positions and walking e.g. how to walk with crutches/sticks. It contains active, assisted and resisted exercises with and without equipment e.g. exercise bands, therapeutic balls, free weights, balance boards.
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