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Tape Yourself

This product will enable you to show your clients how they can tape themselves at home using these instructions.

Product details

Taping can be used for various conditions such as pain and muscle soreness, muscle tension, bruising, swelling, strains and sprains as well as to facilitate better posture or to support muscles or joints. All they need is a 5 cm wide piece of elastic tape.

Based on the book ‘Tape Yourself’ this module has 80 proven tape applications that can either be applied by your client or – if it is hard to reach a particular body part – with the help of a partner. All applications are described in detail, so that the tapes can be applied anytime, anywhere.


526 Colour photographs, linedrawings. 80 tape applications.

Printout languages