Taping Techniques

It provides a practical guide to techniques on how to apply tape, bandage, padding and slings for the shoulder, elbow, wrist, hand, fingers, thumb, knee, patella, ankle, foot and toes. The judicious use of tape and padding on return to sport may prevent an injury recurring, thus a handout with clear written instructions together with easy to follow diagrams will aid in the management of the injury and in the prevention of subsequent injuries. Based on Rose Macdonald's book 'Taping Techniques - Principles and Practice', published by Elsevier Butterworth-Heinemann.