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Thera-Band© Foam Roller

Useful for physiotherapists (musculoskeletal, manual therapy), osteopaths, chiropractors, sports therapists, coaches, personal trainers and fitness instructors working in the fields of sports and fitness and musculoskeletal rehabilitation.

Product details

Includes Self-Myofascial Release (SMFR) techniques and Core stabilization training. Myofascial release is a technique for addressing tight muscles and connective tissue. In self-myofascial release the individual uses their own bodyweight and a foam roller to add pressure to the soft tissues with undulation/massaging movements. The equipment used for the exercises are: TheraBand Pro Foam Rollers and TheraBand Foam Roller Wraps+. The wraps have a ridged surface and there are 4 progressive densities that support varying degrees of tissue mobilization. Yellow (X-Soft) provides extra cushion for more delicate patients through Blue (XFirm) for advanced fascia mobilization.

Contents

29 Colour photographs, line drawings

Printout languages

English, German, Turkish