New complimentary mobility and ball exercises

New exercises have been added to PhysioTools Online. 

Mobility Exercises

These new exercises include active and passive joint mobility and stretching exercises for the whole body, from easy to more advanced. The exercises are available for all our Online users and include 45 exercises (photos and videos) in English, German, Swedish and Finnish.

Exercise Ball

34 new sports and fitness exercises (photos, line drawings and videos) have been added for all our Online Premium users. The exercises include strength, balance and stretching exercises for the whole body using an exercise ball. The exercises are available in English, German, Swedish and Finnish. 

To view the exercises, in the PhysioTools Online Exercises page select Interest and New exercises.